The Stop Snoring and Sleep Apnea Program
A 3-minute-a-day exercise program for chronic snorers and people with sleep apnea — without machines, masks, or surgery.
By: Christian Goodman
The Stop Snoring and Sleep Apnea Program
A 3-minute-a-day exercise program for chronic snorers and people with sleep apnea — without machines, masks, or surgery.
By: Christian Goodman
The Stop Snoring and Sleep Apnea Program is the beginning of a new era in the treatment of snoring and sleep apnea.
Christian, Want to let you know the program has worked for me, using the 3 minute version. It is really amazing, as I have been a heavy snorer as long as I can remember. Your ad almost sounded too good to be true, but I have no regrets. Thank you
Hi Christian, My name is Kevin Tee and I ordered your program last year. I am still very impressed with the results. Thank you.
I’m very thrilled to see how efficiently your program has helped me. I can sleep without noises that used to scare myself. With just a few exercises already helped it to stop. I just like to tell you how wonderful your program is and I’m sure it helps a lot more people out there.
It has been almost 15 days since I started using your exercises. There is a definite improvement in my snoring. Last Sunday I slept for 3 hours during the day after lunch and my children and wife said that I didn’t snore at all. When I wake up in the morning, I find there is a noticeable improvement in the dryness of my mouth.
I used to dread going to bed in the same room with my husband because I knew it would be another irritating night listening to his snoring. But after I finally convinced him to practice your simple exercises, he stopped snoring within just a few weeks! What a pleasure it is to be able to fall asleep in his arms again!
You wanted a response. Well, so far so good. My wife has moved back into the bedroom, and I have almost completely stopped snoring after three days of training. GREAT!!!!!
Since I started your program this past Monday, I am now 100% completely cured – your program saved my marriage and my life. I now look forward to sleeping at night. I am an amateur bodybuilder and restful sleep is crucial for muscle growth.
My husband has dramatically reduced his snoring, and for the past few days, I am not woken from my sleep to try to turn him over so that he does not snore... He is continuing the exercises and we are certain he will soon overcome the problem. Thank you so very much for assisting especially me. It sure works and would highly recommend that you seek to advertise it all over the world.
I have only been doing the basic exercises since Sunday and have already felt an improvement. In the past two nights, I have had no devastating feelings that I normally get with my apnea. I shall persist.
Works like a champ!! I was amazed how after just 2 days of the program (doing only 4 exercises) my snoring has stopped.
I purchased your program last month, and it is the closest thing to a miracle that I have ever experienced!!! I am amazed at how effective it is. My wife is eternally grateful.
I recently bought your stop snoring exercise ebook and am doing the exercises pretty consistently. My boyfriend seems to notice great improvement, so I’m really happy with it. Thank you very much for your great work in developing the program.
I have used your Stop-snoring-exercise program for about one week and my snoring has already disappeared 90%. Thank you, Christian!
Here is what the program costs, what backs it, and where to click.
How the math compares
- CPAP machine: $500 – $1,500 upfront, plus $200+ a year in masks, hoses and filters.
- Custom oral appliance from a dentist: $1,000+.
- Clinical myofunctional-therapy course: $2,000+ across several months of appointments.
- Inspire implant procedure: $30,000+.
- The Stop Snoring and Sleep Apnea Program: Normal price
$49– today’s time-limited offer: $29. One charge. Digital download.
Christian Goodman is the co-founder and CEO of Blue Heron Health News and a chronic snorer himself.
He built the program after his wife — a voice teacher — recognized the parallel between her professional work and the problem.
Running ten years.
60-day, no-questions-asked guarantee
You take no risk. If your snoring symptoms have not gone within 60 days of buying this program, every penny comes back. No questions asked.
And the materials stay on your laptop, phone or tablet either way — yours to keep, whether you continue with the exercises or not.
Total risk on the page: $29 of digital download that does not leave your devices.
What it costs
The one-time charge for the program is $49. Today’s time-limited offer: $29.
One charge. No subscription. No renewal fee. No equipment, drugs or treatments to pay for after.
After you complete your order today, you will have:
- Full, lifetime access to the digital (PDF / e-book) version of this program
- Unlimited downloads for you and your closest family
- All updates — free of charge
One-time charge $49. Today: $29. 60-day money-back guarantee.
Verified purchase reviews
Darren Perryman
This has been truly amazing
Verified Purchase
After only one day of excising my tongue my snoring has almost stopped. UNBELIEVABLE.
My wife is absolutely stunned. She has not had a good night’s sleep for 12 months, and for the last week since enrolling she has had coma style sleeps.
I can’t thank you enough for your help it has changed my life and made both my wife and I very happy. I will continue doing the exercises for the rest of my life as they are very simple and very quick.
As I said before after just one day of rolling my tongue we noticed the difference. After one week I only snore 5% of the night and not loud enough to be a menace.
Thank you once again, I don’t know how to ever thank you enough.
Rob Pace
An immediate reduction in my snoring
Verified Purchase
I have just begun the stop snoring program. I’ve been trying several of the exercises, and I’m seeing almost an immediate reduction in my Snoring.
I have snored for years, and it has taken its toll on my personal relationship and family.
I recently went through a sleep study and was diagnosed with severe sleep apnea. I am hesitant to even consider any surgery and I hate to think about sleeping with a machine.
This is also affecting my blood pressure.
Mark Oven
She was still sleeping in the bed
Verified Purchase
My wife was getting very upset with my snoring. She was wearing ear plugs & even with that she was kept awake by my snoring.
I tried sprays, They worked some times, I tried nose strips. I was so upset with the results.
If I snored a little she moved to the other end of the bed, If I snored a lot she went to the couch. I was embarrassed.
After one day of doing these exercises the next morning she was still sleeping in the bed the right way. It’s been three nights and she says I may snore a little once I fall a sleep, But I soon stop!!!!
Juan and Fe Cancio
We can not believe what happened
Verified Purchase
I am writing this review to let you know the results obtained by my husband with the excellent exercise program created by you.
He started to do the exercises three days ago, and we can not believe what happened because he was suffering from sleep apnea, but now he is not snoring anymore, and I believe that the sleep apnea is gone since he slept peacefully all night.
The doctor prescribed him, the use of the C-PAP machine, but he could not tolerate that device. He tested three different models, but no one was good for him.
We thank you for your help and we are very happy that we found you.
Pauline E.
I had been threatening my snoring husband
Verified Purchase
I had been threatening my snoring husband of 23 years with laser surgery, something neither of us wanted to risk when a friend told us about your program.
Needless to say I rushed online and got a copy.
The program does work!! It is safe simple to practice and proved very effective.
Steve Knoten
Neither the snoring or the dreaded sleep apnea have returned
Verified Purchase
Having suffered from snoring and mild sleep apnea that have been getting more serious for longer than my wife cares about, I decided to try your program.
It took me a few days to get significant results, but after a week or so my wife announced that I had neither snored or stoped breathing during the prior night!
Since then, neither the snoring or the dreaded sleep apnea have returned.
Any Jones
My snoring stopped
Verified Purchase
Dear Christian, I hope that you remember me, as we exchanged emails a few months ago!
I would like to inform you that I have been practicing for five months using the 7 minute program and I had very good results.
The snoring stopped after the first two and a half weeks, and I’ve not snored since!
L.M.
My snoring is gone already
Verified Purchase
Christian — thank you so much for these exercises! It has only been a week, but my snoring is gone already.
I am a 42-year old female and have had a terrible snoring problem for several years. I worried about the strain it put on my marriage.
I thought there was nothing that could be done for snoring except surgery — which I did not want. I liked the idea of exercises and felt that I could benefit from them.
I appreciate the extra tips and reminders, also to remember to stay motivated and practice everyday. I feel very enthusiastic about continuing the exercises.
One last note before you decide
The program is a digital download. On your devices in under a minute. 60-day, no-questions-asked guarantee runs the whole way.
Important information
The Stop Snoring and Sleep Apnea Program is an educational program of throat, jaw and tongue exercises.
It is not a medical device, a medication, or medical advice. Individual results vary.
If you have been diagnosed with sleep apnea and currently use CPAP, an oral appliance, or any other prescribed treatment, do not discontinue or change that treatment without first consulting the clinician who prescribed it.
The program is designed to be used alongside ongoing medical care, not as a replacement for it.